Iron Beaver Magazine No.1 - The Phoenix Issue

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Iron Beaver Magazine No.1 - The Phoenix Issue

6.99

Health and Fitness isn't just a program and a diet, it encompasses your whole life. Burn away all the things you thought you needed to do and be to be fit and healthy, and start with a good foundation. 

IN THIS ISSUE

- Simple and effective exercises to integrate into your day to day life

- Using goals to motivate your fitness to the next level

- A complete breakdown of nutrition, plus diet schemes to avoid 

- Ways to meal prep

- How to make social media work for you instead of against you

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