SLAY MIDLIFE. KILL FITSPO. BE RAD.

Welcome to the Iron Beaver. I’m a fitness writer, a health advocate, a curious adventurer, and a delightfully cantankerous bitch. I bring wellness to real-ass people with real-ass lives. If you’re sick to death of health and fitness culture, and you like salty babes serving straight up facts with a side of sass, you’re in the right place.