The Fit Mom Diet - 3 Solutions to Overcome Bad Advice

If you look up “fit mom diet” on the Internet, chances are you'll be bombarded the worst diet advice on the planet. For women, you'll see calories slashed to basal metabolic levels (meaning the number of calories you burn at rest, before you even wake up and digest your first cup of coffee), or restrictive plans like green juice all day, veganism, raw, fruit-only, no-carb, fast after 6PM.

In other words, just about everything to crash your metabolism and whittle you to a weak, hungry shell of your former self...

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