MMA for Women - Should Women Train in Mixed Martial Arts?

With the growing popularity of female UFC fighters, many women have given a thought or two to try their hand in a combat sport. But when they look on the internet for information, all they find is articles on some punch-toning nonsense or the latest cardio kick-dancing craze.

And when they walk past a martial arts academy and peer in past the testosterone-fogged windows, they see mostly men in various states of sweating and flailing. Intimidated, they keep walking to their safe and familiar hot yoga class, where women are supposed to congregate.

But they still daydream of being a bad ass…

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