5 Steps to Better Fitness for Stay at Home Moms

One of the most frustrating things about our job is the stereotype of simply being "home all day". Modern media gives the impression that we have idle hours of free time to work out and find our passions and live our dreams and be the best moms ever.

We are weary, not just physically, but mentally, too, and emotionally. Motherhood is amazing, but it's not simple. It is a full time, 24-hour job that drains us in ways we would never have predicted before kids…

READ FULL ARTICLE, CLICK HERE